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    How to Cope With Shame
    09.01.22 | Health

    How to Cope With Shame (Author unknown) Most people with a substance use disorder know about shame. It may be the central feature of their emotional lives. If you struggle with substance use, you likely feel shame on several levels. There may...

      The Magic of Loving Yourself First
      06.28.22 | Health | by Ruby Fremon

      What happens when we actually start practicing self-love, instead of just talking about it? By Ruby Fremon We’re living in an era where the self-love revolution is gaining momentum, yet we have trouble doing the work; it...

        The Importance of Mental Health Awareness
        05.19.22 | Health

        By: Jean Holthaus. LISW, LMSW Mental illnesses affect 19% of the adult population, 46% of teenagers and 13% of children each year. People struggling with their mental health may be in your family, live next door, teach your children, work...

          What You Can Do to Cope With Anxiety
          03.01.22 | Health | by Dr. Katharina Star, PHD

          Fortunately, there are effective strategies that you can utilize to help cope with anxiety in both the short and long term. This article discusses some of the strategies that may be helpful for coping with anxiety including breathing exercises...

            Nothing Can Stop You
            01.06.22 | Spiritual Growth | by Dr. Myles Monroe

              People Who Are Successful Are Like Teabags? God has put so much in you that if you are willing to capture it, nothing can stop you. There is not enough darkness in the world to extinguish the light God has put within you. The light...

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